CAN WE GUESS MUST YOU ROOT FOR A VERY GOOD OR NEGATIVE NFL STAFF?

Sports drinks. Losing all that fluid means you are shedding electrolytes (salts that keep your body functioning properly) and water. Sugar. Sugar helps your body hold onto fluid, and including a spoonful of sugar to a glass of water or a cup of decaffeinated tea may be more palatable if you discover sports drinks too sugary. But none of these hold